The Paipo email say we should not use VPN. Should I just use when using KODI. Can we use a VPN I donot want to foget its on and then log in tomy TV and then get shut down. Please advise?

I have two boxes Nividia garbage shield and my what use to be a good android box which I still get movies and adult stuff on a stream smart s4 that up until this year got everything I wanted with KODI. But now I cannot get live tv on it at all. But I cannot get rocket tv to save my life on...